5 Minutes a Day to Release Stress & Rebuild Your Spirit.

Simple rituals to release the past, reconnect with yourself, and begin again in peace

Created for Black women ready to release shame, stress, and old patterns, Moonlight Meditations helps you reconnect with the God within and step into your new beginning — all in just 5–10 minutes a day.

Healing isn’t about doing more — it’s about doing less, with intention.

Does this Feel Familiar?

  • You’re carrying shame & old wounds that won’t let go, no matter how much you try to move forward.

  • Stress, burnout, and constant pressure leave you stuck in survival mode with little energy for yourself.

  • You see the same patterns repeating — self-sabotage, distractions, and cycles that hold you back.

  • You feel disconnected: from your purpose, from the God within, and from the peace you know is possible.

  • Deep down, you know you’re meant for more — but the weight of it all makes it hard to rise.

You Don’t Have to Carry This Alone

Moonlight Meditations

Your Toolkit for Transformation

This bundle was created to guide you back to your power with three simple, daily practices:

🎶 “Finally Free”

Rhythms to release what’s heavy and invite joy.

🌀 Meditations to Ground Your Spirit

 5–10 minute guided practices to reset your energy and restore balance.

Zine Musings to Shift Your Mindset

 Interactive journal pages + essays to expand your perspective and anchor new beliefs.

Here’s What Changes When You Begin:

🕊️ Release the past and lighten your spirit.

🌿 Find calm in rituals that take only minutes.

✨ Reconnect to your divine purpose.

⚖️ Shift from survival mode into self-alignment.

🌞 Begin again — free, grounded, and whole.